Probiotic is one of the first fully organic, clinically proven supplements deliberately formulated to protect, promote, and maintain a healthy gut, immune system, and vaginal microbiome.
Vulvovaginal Wellness » Vaginal Wellness
A broad and open conversation about the intersection of mental, physical, and vulvovaginal health. Science, opinion, musings, and mantras. We explore it all.
Chronic pain (excruciating or mild) is never normal and you don’t have to (and shouldn’t) suffer in silence. We’re listening, and we’re here to discuss how chronic pelvic pain can manifest in the body, how to build a personal toolbox to manage symptoms, and how to be an advocate for these conditions while building a community for support. As always, questions, insights, and other resources are welcome!
It will probably shock exactly zero-percent of the population that a sugar-rich diet isn’t doing your belt buckle any favours. But have you ever wondered what that extra scoop of ice cream is doing to your moods, hormones or vagina?
Put down the chocolate syrup and sprinkles and read on…
healthy vaginas are supposed to have bacteria in them. It’s only when changes in the balance of the different kinds of bacteria that can lead to bacterial vaginosis, or BV. This sometimes itchy, often annoying, uncomfortable, and unwanted imbalance (not infection) usually occurs when a strain of bad bacteria called Gardnerella vaginalis outnumbers the strain of good bacteria, known as Lactobacillus, making your vagina’s normal pH levels shift.